Malaysian food calories › Rice

Calories in Nasi Briyani Ayam

About 800–950 kcal for 1 plate with chicken. Best as an occasional treat rather than a daily habit.

Also called: biryani

Energy, typical serving800–950 kcal≈ 44% of a 2,000 kcal day
35gprotein
100gcarbs
35gfat
38
Wazz quality score: Poor
How Wazz rates this meal from 0 to 100: nutrients that help minus the ones that hurt.

Per serving vs your day

Saturated fat
14 g70% of daily limit
Sugar
5 g10% of daily limit
Sodium
1,500 mg75% of daily limit
Protein
35 g58% of daily goal
Fibre
3 g10% of daily goal

Health check

Healthier swaps

  1. Ask for less rice
  2. Choose the dalca over extra curry
  3. Add raita or salad

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Questions people ask

How many calories are in Nasi Briyani Ayam?

A typical serving (1 plate with chicken) has about 800–950 kcal, with roughly 35 g protein, 100 g carbs and 35 g fat. It varies by stall and portion.

Is Nasi Briyani Ayam healthy?

Wazz rates a typical Nasi Briyani Ayam 38/100 (Poor). Best as an occasional treat rather than a daily habit.

How can I make Nasi Briyani Ayam healthier?

Ask for less rice. Choose the dalca over extra curry. Add raita or salad.

Compare with

Nasi Lemak450–650 kcal · score 42Nasi Lemak Ayam Goreng750–950 kcal · score 35Nasi Goreng Kampung600–750 kcal · score 40Hainanese Chicken Rice550–650 kcal · score 52Roti Telur400–450 kcal · score 40Thosai150–200 kcal · score 62

Figures are estimates for a typical hawker or restaurant serving in Malaysia and vary by stall, recipe and portion. They're general information, not medical advice. Daily limits used: saturated fat 20 g, sugar 50 g, sodium 2,000 mg; goals: protein 60 g, fibre 30 g.

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