Malaysian food calories › Noodles

Calories in Bihun Sup

About 300–350 kcal for 1 bowl. A reasonable everyday choice, especially with the swaps below.

Also called: bee hoon soup

Energy, typical serving300–350 kcal≈ 16% of a 2,000 kcal day

15gprotein

50gcarbs

6gfat

Wazz quality score: Good
How Wazz rates this meal from 0 to 100: nutrients that help minus the ones that hurt.

Per serving vs your day

Saturated fat

2 g10% of daily limit

Sugar

2 g4% of daily limit

Sodium

1,500 mg75% of daily limit

Protein

15 g25% of daily goal

Fibre

2 g7% of daily goal

Health check

⚠️ Very salty: about 1,500 mg sodium, most of a day's limit (2,000 mg)
⚠️ Low in fibre: add vegetables or ulam on the side
✅ Light enough to fit most daily targets

Healthier swaps

Add chicken or fishballs for protein
Leave some broth

Snap your own plate 📸

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Questions people ask

How many calories are in Bihun Sup?

A typical serving (1 bowl) has about 300–350 kcal, with roughly 15 g protein, 50 g carbs and 6 g fat. It varies by stall and portion.

Is Bihun Sup healthy?

Wazz rates a typical Bihun Sup 60/100 (Good). A reasonable everyday choice, especially with the swaps below.

How can I make Bihun Sup healthier?

Add chicken or fishballs for protein. Leave some broth.

Compare with

Figures are estimates for a typical hawker or restaurant serving in Malaysia and vary by stall, recipe and portion. They're general information, not medical advice. Daily limits used: saturated fat 20 g, sugar 50 g, sodium 2,000 mg; goals: protein 60 g, fibre 30 g.

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