Malaysian food calories › Snacks

Calories in Chee Cheong Fun

About 300–350 kcal for 1 plate with sweet sauce. Fine now and then; the swaps below make a real difference.

Also called: rice noodle rolls

Energy, typical serving300–350 kcal≈ 16% of a 2,000 kcal day
6gprotein
55gcarbs
8gfat
40
Wazz quality score: Fair
How Wazz rates this meal from 0 to 100: nutrients that help minus the ones that hurt.

Per serving vs your day

Saturated fat
2 g10% of daily limit
Sugar
12 g24% of daily limit
Sodium
800 mg40% of daily limit
Protein
6 g10% of daily goal
Fibre
1 g3% of daily goal

Health check

Healthier swaps

  1. Ask for sauce on the side
  2. Pair with a protein like fishballs or yong tau foo

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Questions people ask

How many calories are in Chee Cheong Fun?

A typical serving (1 plate with sweet sauce) has about 300–350 kcal, with roughly 6 g protein, 55 g carbs and 8 g fat. It varies by stall and portion.

Is Chee Cheong Fun healthy?

Wazz rates a typical Chee Cheong Fun 40/100 (Fair). Fine now and then; the swaps below make a real difference.

How can I make Chee Cheong Fun healthier?

Ask for sauce on the side. Pair with a protein like fishballs or yong tau foo.

Compare with

Siu Mai200–250 kcal · score 45Fruit Rojak300–400 kcal · score 45Popiah200–250 kcal · score 68Oyster Omelette450–550 kcal · score 35Nasi Goreng Kampung600–750 kcal · score 40Mee Goreng Mamak650–750 kcal · score 35

Figures are estimates for a typical hawker or restaurant serving in Malaysia and vary by stall, recipe and portion. They're general information, not medical advice. Daily limits used: saturated fat 20 g, sugar 50 g, sodium 2,000 mg; goals: protein 60 g, fibre 30 g.

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