Malaysian food calories › Noodles

Calories in Kuey Teow Soup

About 300–350 kcal for 1 bowl with fishballs. A reasonable everyday choice, especially with the swaps below.

Also called: fishball noodles

Energy, typical serving300–350 kcal≈ 16% of a 2,000 kcal day
18gprotein
45gcarbs
6gfat
62
Wazz quality score: Good
How Wazz rates this meal from 0 to 100: nutrients that help minus the ones that hurt.

Per serving vs your day

Saturated fat
2 g10% of daily limit
Sugar
3 g6% of daily limit
Sodium
1,600 mg80% of daily limit
Protein
18 g30% of daily goal
Fibre
2 g7% of daily goal

Health check

Healthier swaps

  1. Ask for extra fishballs or chicken
  2. Leave some broth
  3. Add greens

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Questions people ask

How many calories are in Kuey Teow Soup?

A typical serving (1 bowl with fishballs) has about 300–350 kcal, with roughly 18 g protein, 45 g carbs and 6 g fat. It varies by stall and portion.

Is Kuey Teow Soup healthy?

Wazz rates a typical Kuey Teow Soup 62/100 (Good). A reasonable everyday choice, especially with the swaps below.

How can I make Kuey Teow Soup healthier?

Ask for extra fishballs or chicken. Leave some broth. Add greens.

Compare with

Mee Goreng Mamak650–750 kcal · score 35Char Kway Teow700–800 kcal · score 28Curry Laksa550–650 kcal · score 38Assam Laksa400–450 kcal · score 58Roti Canai300–360 kcal · score 35Roti Telur400–450 kcal · score 40

Figures are estimates for a typical hawker or restaurant serving in Malaysia and vary by stall, recipe and portion. They're general information, not medical advice. Daily limits used: saturated fat 20 g, sugar 50 g, sodium 2,000 mg; goals: protein 60 g, fibre 30 g.

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